Joan Cameron Ray LMHC

Recommended Articles

• Why Beauty Sleep Should Be Taken Seriously

  A study published in the journal BMJ, provides supports to the concept of beauty sleep. A small study conducted by Swedish researchers shows that adequate rest is essential for looking healthy. Until now, the concept of beauty sleep lacked solid evidence from science.In this study, 23 healthy...

• What Is the Dukan Diet?

  There are many diets available out there to maintain one’s physique. Especially with the growing awareness of health and fitness, we humans strive to walk the healthiest path in order to live a full and vigorous lifestyle. An estimated 95% of people who follow some kind of diet to lose fat regain...

• Health Benefits of Pineapple

  Fruits are very beneficial for our health and the benefits can vary from one fruit to another. One fruit that definitely provides a lot of health benefits is pineapple. This tropical fruit is everyone’s top favorite fruit. Pineapple can be consumed fresh or you can also cook it. You can also drink...

• Causes and Symptoms of Tonsillitis

  If you look into the back of your throat, you will see two oval-shaped pads of tissue. These are the tonsils, and there is one located on each side of the throat. When the tonsils become inflamed, a condition called tonsillitis occurs. ...

• How This Woman with Multiple Sclerosis Solved the Challenges of Getting Dressed

  Anyone with multiple sclerosis knows just how difficult it might be to do even the simplest of tasks. Muscles are tired, and it can be exhausting to even get out of bed. The thought of getting dressed might even bring shudders of dread.And then comes getting clothes on. People with MS might have...

• New Gene Mutations Found in Patients with Rheumatoid Arthritis

  Genetics plays a vital part in rheumatoid arthritis. The role that genetics play in the development of rheumatoid arthritis is of great curiosity to patients, physicians, and researchers alike. Gene mutation is frequently discussed with other conditions, including cancer. It has not been discussed...