Nicole Sperling

Recommended Articles

• What Could a Swollen Eyelid Mean?

  Your eyelid’s skin is stretchy and loose with a thickness of less than 1 mm. Your eyelids can swell if there is a buildup of fluid in the tissues that surround your eyes.In most cases, swollen eyelids are not a cause for concern and can return back to its normal shape and size after a few days....

• How Can I Relieve Stress Quickly?

  Have you ever felt that you are totally out of focus, out of balance and clearly out of control? Well, that is what stress does. This often happens when you  need to think rationally, make an important decision, or communicate effectively to others. Springing back to balance is the key to tackle...

• 5 Tips on Living with Hypothyroidism

  Hyperthyroidism is a health condition in which the body’s metabolism becomes slow, leading to the feeling of fatigue. This is caused by an abnormally low amount of thyroid hormone in the blood. This deficiency is caused by an impaired functioning of the thyroid gland. People may develop this...

• What Are the Key Characteristics of Genital Herpes?

  Genital herpes is caused by the herpes simplex virus. There are two types of HSV: HSV-1, which mostly causes cold sores, and HSV-2, which mostly causes genital herpes.Some cases of genital herpes may also be caused by HSV-1. This sexually transmitted infection is quite common among the adult...

• Understanding the Health Benefits of Potassium

  We all know that potassium is one of the essential nutrients our body needs to perform different functions. Along with other key macrominerals including magnesium, calcium, sodium, phosphorus, sulfur, and chloride, our body needs potassium to maintain a healthy metabolism.Our body does not naturally...

• The Best Ways To Treat A Fever

  A fever is an abnormally high body temperature, often characterized by shivering, headaches, and delirium. The normal body temperature is 98.6 ̊ F. Temperature between 98.6 ̊ F and 100.4 ̊ F is considered to be a low-grade fever. However, temperatures at or above 102 ̊ F may be dangerous and...