Lisa Litz LMFT, LMHC, RPT

Recommended Articles

• Tips for Preparing Nursing Staff for Natural Disasters

  “Always be prepared” is a well-known Scouting motto. For medical professionals, especially for nurses, this motto rings particularly true.  Since nurses are often referred to ‘as the most trusted professionals in healthcare’, patients will often turn to them for help and advice on anything...

• How to Have a Good Workout in 30 Minutes

  How to Have a Good Workout in 30 MinutesIt is quite natural to feel frustrated when you don’t start to see results after months of slogging in the gym. One may gradually lose interest in working out and gym sessions. Then, there are others who feel too time strapped to work out at all. For both of...

• What Causes Fatigue?

  Fatigue is the feeling of exhaustion when you lack adequate energy and strength to continue with the work. In most cases, the person with fatigue feels like taking rest due to the lack of energy. This is different from the general weakness wherein the person lacks enough muscle and physical...

• The Brain Cell Transplant that Could Potentially Treat Parkinson’s Disease

  Parkinson’s Disease is a degenerative condition of the patient’s central nervous system which affects, among other things, the person’s motor functions. The disease initially manifests as involuntary movements such as shaking and difficulties to keep steady limbs, and can eventually evolve to...

• Brown Recluse Spider: Bites, Symptoms, and Pictures

  What is a brown recluse spider?A brown recluse spider is notorious for its appearance and poisonous bite. It is the most common brown spider that can be found in the Central and Southern regions of the United States. Brown recluse spiders feed on other insects like cockroaches and caterpillars (both...

• Multiple Sclerosis and Multi-Tasking

  Trying to multitask is enough to slow down anyone. However, this twofold action poses an even greater risk to multiple sclerosis (MS) patients: the risk of cognitive impairment. The impairment can be caused by shifting from one task to two tasks, known as the dual-task cost. ...