Kimberlee Verbsky

Recommended Articles

• Smaller Portions Leads to a Smaller Waistline

  Experts say that if an individual is given the opportunity to choose a smaller portion size, the individual is likely to choose the smaller size. Restaurants who give the option of downsizing their meals, would indirectly help individuals to lose weight or prevent individuals from putting on weight...

• John Quinones Teams Up With Survivors For Leukemia and Lymphoma Society

  Many cancer patients suffer in silence, with the public being largely unaware of the different types of cancer and how they affect patients. Most people obviously know that cancer is well, a bad thing, but there is a lot of nuance and important information that is lost on the common citizen. Most...

• Fiber for Health

  It is a well known fact that fiber is very important for health, but many people do not know whether they are getting enough fiber in their diet. The truth is most of us don’t. In America, an average adult eats only 15 grams of dietary fiber in a day.Women should get 25 grams of dietary fiber...

• Can I Live a Normal Life with Lyme Disease?

  Lyme disease is caused by ticks where the bacteria enter the body through its bite. It takes about three to four days for the tick to settle in the body. The initial symptom of the bite is a rash. As the bacteria moves deeper into the system, the symptoms that can be experienced are muscle pain,...

• What Is Soy Lecithin: Is It Good for You?

  What is soy lecithin?The term "soy lecithin" has been widely used across the market today as a food additive. People are often skeptical of the word “soy” in soy lecithin because of certain allergies associated soy. During the mid-19th century in France and in the year 1846, there was a French...

• Ten Potential “Heartbreakers”

  Although heredity and age can contribute to the demise of a healthy heart, there are still some precautions you can take to prevent heart disease. Some precautions include:1. SmokingSmoking has a profound effect on an individual's blood pressure, and it can also cause blood clots. A smoker may also...