Elizabeth M Evans LPC-A

Recommended Articles

• Fried Foods Aren't as Dangerous as We Thought

  Spanish researchers have found that foods fried in healthier oils, like olive or sunflower oil, may not cause heart disease and premature death. The study was conducted on 40,000 adults who were followed up for 11 years to track the food intake and risk of heart disease. Although the study brings...

• What Is Jaundice: Get the Facts

  Jaundice is the yellowish color that often appears on the skin of newborns. This condition develops when bilirubin builds up in the baby’s blood. While pregnant, the mother’s liver gets rid of the infant’s bilirubin; however, after birth, the child’s liver eliminates the bilirubin on its...

• Soy Helps to Manage the Symptoms Associated with Menopause

  A new study that has been published in Menopause determined that soy may help women relieve symptoms caused by menopause. Experts suggest that it is still not clear whether or not soy can have beneficial effects on the heart and bones. Researcher Wulf Utian, MD, PhD, ScD, a consultant in women's...

• What Are The Symptoms of Diabetes?

  Diabetes often goes unnoticed or ignored, as the symptoms seem to be very harmless. Yet, understanding and detecting the signs and symptoms of this disease, particularly at the earlier stages, is very important to prevent complications at a later stage. ...

• Wasabi Facts: Health and Nutrition Benefits of Wasabi

  Wasabi, also called Japanese horseradish, is a plant that belongs to the cabbages, horseradish, and mustard family, although horseradish is a different plant. However, horseradish is generally used as a substitute for wasabi, due to the scarcity of the wasabi plant. Its stem, which has an...

• What is Diabetes? Get the Facts

  Diabetes is a condition wherein there are high blood sugar levels (BSL). Usually, when you eat, your body extracts glucose/sugar from food. That glucose is released into your bloodstream. The same is utilized by your body to carry out various physical activities and other processes...