Xiomara Donate BA,MA

Recommended Articles

• Despite Crohn's, Ali Fuller is Filled with Gratitude

  It’s easy to become angry when battling a chronic illness. It's as if your body betrayed you. You're in pain, uncomfortable and often unhappy and don't even want to get out of bed. Ali's storyAli Fuller was diagnosed with Crohn's disease when she was 7 years old. As a child, she didn’t have...

• The Types of Procrastinators – Which Type Are You?

  Are you the rare one? The one who does not put things off to the last minute? The one who does not procrastinate? I guess not! You would not be reading this if you are that rare person. It is very likely that you procrastinate just like me. Don’t we all do it?...

• National Nurses Week Special Honors

  National Nurses Week occurs in May every year. FindaTopDoc asked its members to recognize the amazing contributions nurses make every day to their communities. Their immeasurable sacrifice, persistence, and commitment to the nursing profession inspire us all. We all strive to make a difference,...

• Treatments of Osteoporosis

  Osteoporosis is a disorder that causes your bones to break down quicker, making you susceptible to fractures and falls. Treatment often includes a combination of medical drugs and lifestyle changes. The best way to prevent the occurrence of osteoporosis is to observe proper medication plans.Bones...

• How to Prevent Shin Splints

  A shin splint is an exercise-induced pain you feel along the inner aspect of your shin bone. It usually occurs as a result of overtraining or increasing the duration and intensity of exercises too much and too quickly. Doctors may refer this condition as the medial tibial stress syndrome (MTSS). It...

• How Music Therapy Benefits Autism

  At some point in their lives, most people feel distressed by the way others see them. It’s common for others to see people for surface level qualities rather than who they truly are. This can be amplified while living with a condition such as autism. One of the main challenges that people with...