Lauren ashley Landgraf

Recommended Articles

• Health Benefits of Jackfruit

  What is jackfruit?Jackfruit is regarded as the largest tree-borne fruit. Aside from its big size, its nutritional value makes it the richest among all fruits. Jackfruit can be consumed in various ways, it can be dried and roasted or added to soups. It is also available in the form of chips, jams,...

• Healthy Diets That Can Help Manage Your Arthritis

  What is Arthritis?Arthritis is the name given to those diseases or disorders that affect the body’s joints. Around 200 rheumatic diseases come under the term arthritis. The most common types include osteoarthritis (OA), rheumatoid arthritis (RA), psoriatic arthritis (PsA), fibromyalgia, and gout....

• Crohn’s Disease: What You Should Eat

  Living with Crohn's disease is difficult, and managing your diet can be even more difficult. Managing a proper diet is vital to manage your Chron's symptoms and prevent any other complications from arising.A Crohn’s-friendly diet is not a cure for Chron's disease; it is only meant to help manage...

• Do I Need to Change My Lifestyle Habits if I Have Hypothyroidism?

  Hypothyroidism is a disease that affects the metabolic rate and energy levels of the body. It is characterized by a defect in the thyroid gland that reduces the production of thyroid hormones, the hormones responsible for regulating the metabolism of the body. Hypothyroidism is characterized by...

• The Autism and Vaccine Debate

  There has been a heated debate across the US on whether vaccines could be potentially damaging to children. Some have strong opinions on this subject, but as always, people are encouraged to understand the facts to help them come to their own conclusions.This article is not meant to change...

• Trans Fat Can Contribute to Depression

  A recent study conducted by Spanish researchers show that people who have lots of trans fat in their diet have a high risk of developing depression. Despite knowing that these foods are not good for health, many people indulge in foods filled with trans fat because it makes them feel good. The...