Ms. Heather Lee Cayouette MSW

Recommended Articles

• Why You Should Still Drink Chocolate Milk

  According to a new study, drinking chocolate milk after a workout provides the right amount of carbohydrates and protein to build muscles, improve endurance, reduce fat, and enhance performance. “After an exercise session, we need to replenish the sugar stores in the muscles and switch on protein...

• Chef with Celiac Disease Boasts About Her Well-Deserved Chopped Victory!

  Have you ever watched Chopped where contestants are given weird ingredients and told to come up with something great in a matter of minutes? Nicole Marchetti was given tuna belly, black radishes, bacon popcorn, and key limes as her main ingredients. What in the world could someone cook with that? ...

• Most Common Causes of Swollen Lymph Nodes

  Lymph nodes, also known as lymph glands, are situated throughout the body and are important to the body’s immune system. They are palpable and visible when they are swollen or enlarged. Lymph nodes can be found in every region of the body, and any problem of the lymph nodes will be a sign of...

• How to Prevent Bursitis

  The condition is a form of inflammation that happens around the bursa. The bursa is a tissue that acts as a cushion between tendon, muscle, or bone joints. Once the bursa is inflamed it causes a lot of pain around the affected area.The swelling of the bursa is brought about by very many things that...

• What to Ask the Doctor After Lymphoma Diagnosis: A Checklist

  Upon receiving a diagnosis of lymphoma, it is quite normal to feel shocked, confused, anxious, or even frightened. You may feel concerned about the medical aspects of the cancer diagnosis, such as treatment options and side effects. During this time, you must make major decisions in regards to your...

• Pain Management for Fibro Patients During Surgery

  Surgery is necessary. But surgery can also cause a lot of pain and stress for a patient, especially if they have fibromyalgia.Fibromyalgia, or fibromyalgia syndrome (FMS), is a health condition characterized by chronic musculoskeletal pain. Someone with fibromyalgia typically experiences general...