Alicia L Moonan LMHC

Recommended Articles

• Can Snacking Help Promote Weight Loss?

  You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...

• How to Properly Recover from Heart Surgery

  The first few weeks after a heart surgery are usually eventful and difficult. As time passes, life becomes easier with lesser discomfort, if postoperative precautions are followed stringently. The most important thing that a patient should realize is that he himself is responsible for quick healing....

• What Are the Signs and Symptoms of Sinusitis?

  Sinusitis occurs because of the infection of the sinuses or cavities of the nasal passage, causing an inflammation and swelling of the tissue lining them. The usual cause is a virus, and the infection persists even when the upper respiratory symptoms have disappeared. Bacteria or fungi can also...

• Your Friends Can Influence Your Drinking Habits

  Analysis of data from the famous Framingham Heart Study showed that friends, relatives and others with whom you hang out with decide how much of alcohol you drink, if you drink alcohol. In this study, 12,067 people were followed up for more than 30 years to study the association between lifestyle...

• Absence Epilepsy

  Epilepsy is a disorder of the nervous system that causes seizures. Absence seizures, also called petit mal seizures, are brief seizures which usually last for 15 seconds or less. These seizures are so short that symptoms may not even be noticed. However, if an absence seizure is accompanied by loss...

• Why Do I Keep Getting Hot Flashes?

  Having hot flashes does not necessarily mean that you have reached menopause. Many other causes apart from the termination of your menstrual cycle can trigger the occurrence of hot flashes. Therefore, understanding the exact cause of your symptoms can really help you in establishing whether you are...