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Recommended Articles

• Vitamins for Celiac Disease

  A gluten-free diet is beneficial for those diagnosed with celiac disease. However, to avoid gluten from the diet, they need to be aware of what they are eating. Gluten-free products tend to be deficient in certain vitamins and minerals, which are essential for our body. Moreover, in some cases, the...

• What Causes Asthma?

  Asthma refers to the chronic inflammatory disease of the respiratory system. The causes for asthma differ depending on the individual. During an asthma attack, the airways become narrow, inflamed, and begin to fill with mucus. This makes breathing a difficult task, and leads to coughing and...

• Ashwagandha Benefits: What Is Ashwagandha Used For?

  Ashwagandha is scientifically known as Withania somnifera. It is also known as winter cherry or Indian ginseng, owing to its rejuvenating properties. Ashwagandha is composed of numerous useful medicinal substances such as choline, fatty acids, withanolides, alkaloids, and a variety of sugars.Native...

• How to Prepare for Gastric Bypass Surgery

  People who are seriously obese and are unable to lose weight through diet and exercise may benefit from a gastric bypass surgery. Gastric bypass surgery is a procedure performed to people with high body mass index (BMI) including those with obesity-related health problems. Having a gastric bypass...

• Reclaiming the ‘C’ Word

  Michelle Raphaella Fredman is a 25-year-old columnist, teacher and self-proclaimed travel addict coming from Cape Town, South Africa. She is also a cancer survivor.Fredman was born to Canadian mother and a South African father. She grew up in London, butat the age of 10, her family moved to Cape...

• Decubitus Ulcers or Pressure Ulcers: What Are They?

  Decubitus ulcers or pressure ulcers, more commonly known as bedsores, are open wounds on your skin due to the prolonged pressure applied to the area. These ulcers occur mostly over the bony prominences such as the hips, tailbone, ankle, and heels. Bedsores are a frequent condition experienced by...