Mrs. Cheri Jrolf, DMSC, MPAS, PA-C?

Mrs. Cheri Jrolf, DMSC, MPAS, PA-C

Physician Assistant | Medical

6421 N Florida Ave # D-499 Tampa FL, 33604 Show map

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About

Cheri M. Jrolf, DMSc, PA-C, is an accomplished healthcare expert with more than 28 years of extensive experience in both primary and specialized medical care. Her professional journey encompasses family medicine, pediatrics, internal medicine, and skilled nursing, granting her a comprehensive understanding of patient requirements throughout various life stages. Holding a Doctorate of Medical Science from A.T. Still University, Cheri is a fervent supporter of patient-centric and accessible healthcare solutions. She founded Family First Virtual Care and Weight Management to offer adaptable, high-quality medical services through virtual platforms, emphasizing wellness, chronic disease management, and thorough weight management strategies. Cheri’s commitment to improving healthcare access and quality continues to drive her initiatives in the field, ensuring that patients receive the attention and care they deserve.

Education and Training

University of Texas Southwestern in Dallas, TX BS 1996

University of Nebraska MPAS 2002

Richland College AA 1994

A. T. Still University DMSc 2022

Provider Details

Female English

Mrs. Cheri Jrolf, DMSC, MPAS, PA-C

Mrs. Cheri Jrolf, DMSC, MPAS, PA-C's Expert Contributions

My Latest Posts
My Answers

The Role of Physician Assistants in Hormone Optimization: A Patient-Centered Approach
Hormone optimization is a growing area of healthcare that can significantly improve patients' quality of life. From addressing testosterone deficiency in men to balancing estrogen and progesterone levels in women, hormone therapy can enhance energy levels, mood, metabolism, and overall well-being....
Colon Cancer Screening: Why Everyone 45 and Older Should Get Checked
Colon cancer is one of the most preventable and treatable cancers—if caught early. Yet, it remains a leading cause of cancer-related deaths in the U.S. The good news? Routine screenings can detect precancerous polyps before they develop into cancer, dramatically improving survival rates.If you're...
The Importance of Obesity Management for Disease Prevention
Obesity is more than just a challenge with weight—it's a significant risk factor for a wide range of chronic diseases. Managing obesity is critical not only for improving quality of life but also for preventing conditions such as type 2 diabetes, heart disease, high blood pressure, stroke, sleep...

What are your thoughts on the use of wearable technology for monitoring heart health?
Wearable technology for monitoring heart health can be incredibly valuable for both prevention and management. Devices like smartwatches and fitness trackers can track heart rate, detect irregularities like arrhythmias, and even provide early warning signs for conditions like atrial fibrillation. This real-time data allows for continuous monitoring and can help individuals make healthier lifestyle choices while enabling healthcare providers to intervene early if needed. However, it's important to remember that these devices are not a substitute for professional medical assessments and should be used in conjunction with regular check-ups. READ MORE
What are the lifestyle changes I can make to lower my blood pressure, and when is medication necessary?
To lower your blood pressure, here are some key lifestyle changes that can help: Eat a heart-healthy diet: Focus on foods low in sodium (salt), saturated fats, and trans fats. The DASH (Dietary Approaches to Stop Hypertension) diet is particularly effective, emphasizing fruits, vegetables, whole grains, lean proteins, and low-fat dairy. Increase physical activity: Aim for at least 30 minutes of moderate-intensity exercise most days of the week. Regular physical activity can strengthen your heart and improve blood flow, which helps lower blood pressure. Limit alcohol consumption: Drinking too much alcohol can raise blood pressure. If you drink, do so in moderation—up to one drink per day for women and two for men. Reduce stress: Practice stress-reduction techniques like mindfulness, yoga, meditation, or deep breathing exercises. Chronic stress can elevate blood pressure. Maintain a healthy weight: Losing even a small amount of weight can significantly help lower blood pressure. Aim for a balanced diet and regular exercise to help with weight management. Quit smoking: Smoking raises your blood pressure and damages blood vessels. Quitting smoking helps lower your risk of heart disease and improve overall heart health. Monitor your blood pressure: Regularly check your blood pressure at home or through your healthcare provider. This can help you track progress and know when further action is needed. As for when medication is necessary: If lifestyle changes aren't enough: If your blood pressure remains high despite making these changes, or if it's at a dangerously high level, your healthcare provider may recommend medication. When blood pressure is consistently elevated: If your systolic blood pressure (top number) is consistently above 130 mmHg or diastolic (bottom number) is above 80 mmHg, medication may be required to lower your risk of complications like stroke, heart attack, or kidney damage. READ MORE
What are the signs of a stroke, and when should I call 911?
If you're experiencing sudden weakness or numbness on one side of your body, it's important to be aware of other possible signs of a stroke. Here are the key symptoms to watch for: Sudden numbness or weakness: Often affects the face, arm, or leg, typically on one side of the body. Confusion or trouble speaking: Difficulty understanding speech or speaking clearly, or trouble forming words. Vision problems: Sudden trouble seeing in one or both eyes. Difficulty walking: Sudden dizziness, loss of balance, or lack of coordination. Severe headache: A sudden, intense headache with no known cause. If you experience any of these symptoms, call 911 immediately. Time is critical when it comes to strokes, and early intervention can significantly improve outcomes. The sooner you get medical attention, the more likely it is to reduce brain damage and increase the chances of recovery. READ MORE
What could be causing heartburn, and what are the treatment options?
Persistent heartburn can be caused by several factors, and it's important to identify the underlying cause for effective treatment. Common causes include: Gastroesophageal reflux disease (GERD): This is a chronic condition where stomach acid or bile irritates the esophagus, causing symptoms like heartburn, regurgitation, and chest pain. Dietary factors: Certain foods and drinks can trigger heartburn, including spicy foods, citrus, chocolate, caffeine, alcohol, and high-fat meals. Obesity: Excess weight can put pressure on the stomach, causing acid to back up into the esophagus. Hiatal hernia: A condition where part of the stomach pushes up into the diaphragm, which can lead to acid reflux and heartburn. Pregnancy: Hormonal changes during pregnancy can relax the lower esophageal sphincter, allowing acid to escape into the esophagus. Smoking: Smoking can weaken the esophageal sphincter, increasing the likelihood of acid reflux. Medications: Some medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs), aspirin, and certain blood pressure medications, can irritate the stomach lining and contribute to heartburn. Treatment options: Lifestyle changes: Avoid trigger foods and drinks. Eat smaller meals and avoid eating close to bedtime. Maintain a healthy weight and quit smoking. Raise the head of your bed to prevent acid from traveling back into your esophagus while sleeping. Antacids: Over-the-counter antacids (e.g., Tums, Maalox) can provide quick relief by neutralizing stomach acid. H2 blockers: Medications like ranitidine or famotidine reduce stomach acid production and can help with long-term relief. Proton pump inhibitors (PPIs): Medications like omeprazole or lansoprazole block acid production more effectively and are often used for frequent heartburn or GERD. Prescription medications: If over-the-counter medications aren't effective, a doctor may prescribe stronger versions of antacids, H2 blockers, or PPIs, or recommend other treatments like prokinetics to help with digestion. If heartburn persists or worsens, it's important to see a healthcare provider to rule out other conditions like ulcers or esophageal damage and to determine the most appropriate treatment. READ MORE
What could be causing shortness of breath when climbing stairs?
Shortness of breath when climbing stairs is a common concern, and it can have several causes. It's important to consider both physical and medical factors that could contribute. Here are some potential causes: Deconditioning: If you aren't accustomed to regular physical activity, your body may struggle with exertion, leading to shortness of breath. This is often the case if you're out of shape or haven't been active for a while. Obesity: Extra weight can place strain on your heart and lungs, making it harder to breathe during physical activity like climbing stairs. Asthma or COPD: Chronic conditions like asthma or Chronic Obstructive Pulmonary Disease (COPD) can make it harder to breathe, especially during activities that require increased oxygen, like climbing stairs. Heart Disease: Conditions such as heart failure or coronary artery disease can cause the heart to pump less efficiently, leading to shortness of breath when exerting yourself. Anemia: A lower-than-normal red blood cell count can reduce your oxygen-carrying capacity, leading to breathlessness during physical exertion. Poor Lung Function: Conditions such as pneumonia, pulmonary fibrosis, or other lung diseases can reduce your ability to take in enough air, making it more difficult to breathe during activities. Anxiety or Panic Attacks: Psychological factors can also play a role in shortness of breath, especially if you're feeling anxious or stressed when exerting yourself. If shortness of breath persists or is accompanied by other symptoms like chest pain, dizziness, or fatigue, it's important to consult a healthcare provider for a thorough evaluation. Early diagnosis and treatment can help improve your quality of life and overall health. READ MORE
What are the long-term effects of migraines?
Migraines are more than just painful headaches—they can have long-term effects that impact your overall health and quality of life. Some potential long-term effects of migraines include: Chronic Migraines: If left untreated, some individuals may develop chronic migraines, where they experience headaches 15 or more days per month for at least three months. Chronic migraines can significantly reduce daily functioning and quality of life. Medication Overuse Headaches (MOH): Overusing medications to treat migraines, such as pain relievers or triptans, can lead to medication overuse headaches. These headaches can worsen over time and become more frequent, creating a cycle of reliance on medications that eventually worsens the problem. Cognitive Effects: Some people with frequent migraines report difficulties with concentration, memory, and mental clarity. This is sometimes referred to as "migraine brain" or "cognitive fog." Though the exact cause isn't fully understood, it may be due to changes in brain chemistry or repeated migraine attacks. Increased Risk of Other Conditions: People who suffer from migraines, particularly those with aura (visual disturbances before a headache), may have an increased risk of other neurological conditions, such as stroke. Some studies have shown that individuals with a history of migraines may be at a higher risk for cardiovascular events, though the exact relationship is still being researched. Emotional Health: Chronic migraines can lead to emotional and mental health challenges, such as depression and anxiety. The unpredictability and frequency of migraines can be stressful, leading to a feeling of being overwhelmed or frustrated. Reduced Quality of Life: Migraines can interfere with work, social activities, and family life. The pain, along with other symptoms like nausea and light sensitivity, may force individuals to miss out on daily activities, leading to isolation and diminished quality of life. Sleep Disruptions: Migraines can also affect sleep, leading to insomnia or poor-quality sleep. Sleep disturbances can, in turn, trigger more migraines, creating a vicious cycle. If you're dealing with migraines, it’s important to discuss your symptoms and treatment options with a healthcare provider. Early intervention and the right management strategies can help reduce the long-term effects and improve your overall well-being. READ MORE

Areas of expertise and specialization

Virtual CareHome VisitsUrgent CareConcierge Primary CareWeight ManagementHormone OptimizationWellnessAdult MedicineInternal MedicineBotoxAesthetic Medicine

Faculty Titles & Positions

Principal Faculty Lincoln Memorial University 2023 - 2024
Adjunct Faculty Central California Physician Assistant Program 2024 - 2025
Physician Assistant/Owner Family First Virtual Care and Weight Management 2024 - Present
Adjunct Faculty Central California Physician Assistant Program 2024 - Present
Principal Faculty Lincoln Memorial University 2023 - 2024
Principal Faculty Doctor of Medical Science Program 2023 - 2024
Physician Assistant Medicus Healthcare Solutions 2021 - Present
Preceptor A.T. Still University - Present

Awards

Mother of the Year 2024 American Mothers
Top Doctor 2025 Best in Florida Magazine

Professional Memberships

American Mothers
Florida Academy of Physicians Assistants
American Academy of Physician Assistants
PAs for Women Empowerment
Academy of Doctoral PAs

Charities and Philanthropic Endeavors

ECHO Brandon Food Pantry
Village Medical/One World Surgery Dominican Republic Medical Mission
Youth Athletics Board of Directors
Strategies for Life Health Fair-Creator
Special Olympics
Military Awareness Project LMU

Internships

University of Nebraska: MS

Professional Society Memberships

Vice President of the Florida Academy of Physician Assistants, PA Mom Groups

Articles and Publications

Published articles in the American Academy of Physician Associates, and the Journal of American Academy of Physician Assistants, Adjunct Professor at Central CaliforniaMentors PA Students, and provides preceptorshipsTaught at AT Still University

What do you attribute your success to?

Aery highly motivated to be the mother that can always support her family, and that motivation has passed on to my kids. That motivation has also helped me to be a good Physician Assistant.

Mrs. Cheri Jrolf, DMSC, MPAS, PA-C's Practice location

Family First Virtual Care

6421 N Florida Ave # D-499 -
Tampa, FL 33604

Get Direction

New patients: 813-244-5530

https://www.familyfirstvirtualcare.com/about

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Media Releases

Transforming Healthcare Through Compassionate Care and Community Engagement

Tampa, Florida – Cheri Jrolf, DMSc, PA-C, is revolutionizing healthcare with her extensive experience and patient-centric approach. With over 29 years in both primary and specialty care, Cheri has dedicated her career to improving the health and wellness of individuals across various life stages.

Cheri’s journey in healthcare began with her education at Richland College, where she earned an Associate of Arts Degree in 1994. She furthered her studies at the University of Texas Southwestern, obtaining a Bachelor of Science Degree in 1996. Cheri continued her academic pursuits by earning a Master of Physician Assistant Studies Degree from the University of Nebraska in 2002. Demonstrating her commitment to lifelong learning, she completed her Doctorate of Medical Science at A.T. Still University in 2022 and currently serves as a preceptor for Physician Assistant students.

As the founder of Family First Virtual Care and Weight Management, Cheri is passionate about delivering high-quality medical services through virtual platforms. Her innovative approach emphasizes wellness, chronic disease management, and comprehensive weight management solutions. “Our vision is to revolutionize healthcare by creating a supportive and inclusive environment where patients are actively involved in their health journey,” she states on the company’s website. Family First Virtual Care and Weight Management aims to be a trusted partner in the community, known for its commitment to excellence, innovation, and the holistic well-being of patients and their families.

Cheri is an active member of several professional organizations, including the Academy of Doctoral PAs, the Florida Academy of PAs (where she serves as Vice President), the American Academy of Physician Assistants, and PAs for Women Empowerment. Her contributions to the medical community have been significant, with numerous published articles addressing vital healthcare topics and showcasing her expertise.

In addition to her professional achievements, Cheri is deeply committed to charitable work and philanthropy. She actively supports the ECHO Brandon Food Pantry, which provides essential resources to those in need. Through Village Medical/One World Surgery, Cheri has participated in medical missions to the Dominican Republic, delivering critical healthcare services to underserved communities. Her dedication to youth development is evident through her service on the Youth Athletics Board of Directors, and she has created the Strategies for Life Health Fair, promoting wellness and preventive care in the community. Cheri is also involved with Special Olympics Florida, advocating for athletes with intellectual disabilities, and has contributed to the Military Awareness Project at LMU, supporting service members and their families.

Cheri’s excellence in healthcare has been recognized through several accolades, including being named a Top Doctor for 2025 by Best in Florida Magazine and receiving the title of Mother of the Year for 2024 from American Mothers, Inc. Her unwavering dedication to improving healthcare access and quality continues to drive her initiatives, ensuring that patients receive the care they deserve.

Above all, Cheri attributes her success to her unwavering motivation to be a supportive mother. This personal commitment not only inspires her children but also fuels her dedication as a Physician Assistant. Cheri’s passion for providing care and making a tangible difference in people’s lives stems from this deep-rooted commitment, shaping her into a compassionate healthcare professional, educator, and community servant.