Patricia Self Lynch MA, LPC

Recommended Articles

• How Lung Transplants for Cystic Fibrosis Patients Have Changed

  For those with cystic fibrosis (CF), lung infections are the greatest contributor to death. Lung inflammation, destruction, and chronic infection occurs due to the thick sticky mucus associated with CF.This over-proliferation of mucus occurs due to the mutated gene CFTR which is responsible for the...

• What are metatarsal bones?

  The five long bones of the metatarsus of the foot are known as the metatarsals. Just as metacarpals of the hand are made of different components, similarly, metatarsals are made of different components such as a proximal base, shaft, and distal head. Arches of the foot are formed by the metatarsal...

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• Is Caffeine Okay to Consume with Colitis?

  In the United States alone, more than 1 million individuals suffer from an inflammatory bowel disease (IBD) such as ulcerative colitis and Crohn’s disease. Such diseases interfere with the body’s ability to absorb the nutrients it requires, thereby leading to deficiencies. If you are suffering...

• Is It Healthy To Be Circumcised?

  Is It Healthy To Be Circumcised?Circumcision is a quick and simple surgical procedure that is done to remove the foreskin of the male penis. It is performed at different ages although in most cases it is done during adolescence. The procedure has a few risks such as bleeding. However, it is...

• The Benefits of Turmeric in Your Diet

  Turmeric is a staple ingredient when cooking curries. The beautiful yellow color it endows makes the appearance of dishes more beautiful and tempting. However, only a few know that it is a super spice that has several health benefits. Turmeric is actually an herb mainly known for its antiseptic...