Regina Le-grand-sawyer

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• Comic Book Shares the Struggles of Living with Fibromyalgia

  Living with fibromyalgia is frustrating, to say the least. Chronic pain, extreme fatigue, and even cognitive issues become a daily part of life.  By far, one of the hardest parts of living with a disorder is that it is very misunderstood. Patients who are battling fibromyalgia have been told that...

• What Are the Benefits of Pilates?

  This method, introduced by Joseph Pilates, is in high demand and everybody seems to be practicing it in one form or the other. And many seem to be happy with the improvement they have in flexibility, abdominal strength and range of motion after starting with Pilates. What is Pilates? It is a series...

• Michael J. Fox's Impact on Parkinson’s Disease

  Michael J. FoxMichael J. Fox, born as Michael Andrew Fox in 1961, is a Canadian-born actor, who received his breakthrough in Family Ties, an American sitcom. He consecutively received three Emmy awards as lead actor in this comedy series. He was the lead character in the adventure comedy film, Back...

• Melatonin Health Benefits and Uses

  What is melatonin?In order to synchronize one's biological clock (wake-sleep cycle), the hormone melatonin has to be discharged. This customary wake-sleep cycle is about 8 hours of sleep for most people and 16 hours of wakefulness. In the United States, melatonin can be given as an over-the-counter...

• What Causes Lupus?

  Lupus is an autoimmune ailment. This means that instead of your body’s regular defense system attacking viruses and bacteria, it destroys healthy tissues. This causes swelling. Symptoms include extreme fatigue, hair loss, rashes, cognitive dysfunction, severe muscle and joint pain, ulcers in the...

• What is the Bird Flu?

  Bird flu is a viral infection in birds. It is also known as avian flu or avian influenza. Different strains of this virus are seen infecting birds, the latest being H5N1. It is a highly pathogenic virus and may spread from birds to mammals including man. The virus may cause death in many of the...