Katrina Anne Engstrom LMSW

Recommended Articles

• What is the Nutrisystem Diet?

  What is the Nutrisystem Diet?The Nutrisystem diet is a portion-controlled weight-loss plan based on the glycemic index. The plan recommends three meals, which are prepared by the company, and two snacks. There are specific diet plans for men, women, vegetarians, and diabetics. In addition, it offers...

• What Are the Different Essential Nutrients for Women?

  The nutritional requirements of women differ from the nutritional needs of men. Moreover, these requirements change depending on what stage the body is in, like during pregnancy, if a woman is breastfeeding, menstruation, and menopause. The second the female body undergoes puberty, the essential...

• What Type of Disorder Is Arthritis?

  Arthritis is a chronic disorder that affects the musculoskeletal system. A person diagnosed with arthritis can have very uncomfortable pain in one or more than one joint in their body. Sometimes, arthritis may cause disability. Arthritis can also be caused by bacterial or viral infections,...

• 6 Remedies For Itchy Skin with Fibromyalgia

  Fibromyalgia symptoms are very similar to autoimmune conditions, and they vary from person to person. Fibromyalgia symptoms can include weakness, fatigue, constant muscle pain, and unexplained pain throughout your body. Another symptom, which might be uncommon, is pruritus or severe itching.  ...

• How To Diagnose Strep Throat

  Introduction to strep throatStrep throat is an infection of the throat that causes swelling, inflammation, and pain within the throat. Strep throat is caused by a bacteria that is dangerously contagious. It is known to affect the upper back part of the mouth. This is also the hard/soft palate.The...

• Why Children Should Avoid Energy Drinks

  The American Academy of Pediatrics clearly mentions that children should not drink high-octane energy drinks and should avoid having sports drinks. Energy drinks are unhealthy because of the high content of caffeine and other stimulants present in the drink, according to a report published in,...