Rachel Whetstone M.ED

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• What Is Nicotine?

  IntroductionNicotine is an alkaloid stimulant that comes from the nightshade family of plants, particularly from the leaves of tobacco. The type of nicotine found in tobacco plants is called Nicotiana tabacum. Nicotine can also be synthetically produced. Thousands of chemicals are contained in...

• Medical Conditions That Are Associated with Lethargy

  What are The Symptoms of Lethargy?Lethargy symptoms include:• Sluggishness• Being moody• Decreased level of alertness• Low energy levels• Fatigue and lack of motivation• Depression• Weight loss• Sweating and diarrheaMedical conditions such as premenstrual syndrome and medicinal side...

• What to Do If Your Baby Has a Milk Protein Allergy

  Milk Protein AllergyOne of the most common food allergies in babies and young children is cow's milk allergy. The good news is that milk allergies are usually outgrown by babies when they turn 2 or 3 years old. Its symptoms are usually managed by consuming a dairy-free diet. Regular milk is...

• Lady Gaga Cancels European Tour Due to Fibromyalgia

  One of music's biggest stars recently cancelled her European tour due to her unexplained illness. After being hospitalized, the decision to cancel Lady Gaga's Joanne World Tour seemed a prudent one. Lady Gaga took to her Instagram account to apologize to her fans and let them know that she suffers...

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• Is the Mediterranean Diet Effective?

  This is the lifestyle of the people living in the Mediterranean region and has been one of the most healthy diet options available. It is the routine diet of the people in this region that showed the way for all those who love healthy diet habits. Their way of life, including the diet and physical...