Arlene Alpert LMHC

Recommended Articles

• Foods to Eat While Pregnant

  What you eat when you are pregnant matters, as this is the source of nutrients for the growing baby. There is an increased need of proteins and calcium for the growth of tissues and bones in the fetus. Extra folic acid in the diet will prevent the risk of neural tube birth defects and will also help...

• What is Lung Cancer? Facts About Lung Cancer You Should Know

  Our body is like a machine and each part of the machine has a definite function to perform. Lungs, heart, brain, kidneys and every other part is important to support the function of life. A disease like cancer in any part of the body could cause severe impairment sometimes even resulting in...

• The Stages of Menopause

  Menopause is a natural transition period where women progress from their childbearing years to a subsequent stage of their lives. The symptoms that come with it shift and appear in overlapping stages.It is very important for women to understand all the signs and symptoms that accompany menopause,...

• What Is the GOLO Diet

  The GOLO diet is meant to help a person maintain their insulin levels to lose weight and increase their metabolic rate. Because of a higher metabolic rate, it also helps them increase their energy levels. Although, this diet does not work for everybody. To see if this diet works for you, here is an...

• What is Dengue Hemorrhagic Fever?

  Dengue fever is a more common and typical viral disease spread largely through the Aedes Aegypti mosquito and to some extent by the Aedes Albopictus mosquito. Initially rampant in more tropical and temperate countries, the disease gradually spread to other zones as populations started migrating to...

• What is Hodgkin's Lymphoma?

  Hodgkin’s lymphoma is the cancer of the lymphatic system, which is a part of the immune system. The lymphatic system is very important in that it is involved in the production of the white blood cells that fight against disease causing agents, like bacteria, fungi, and viruses. In this cancer,...