Brenda Cruz M.A

Recommended Articles

• Eight Tips to Overcome Procrastination

  Are you thinking of ways to overcome procrastination? Well, you have landed in the right place. Procrastination is something every person can do. Even a well-organized person does it. It is a bad, yet a hard habit to break.Have you been putting things off lately? Are your deadlines getting closer...

• At 45 Years Old, Author Learns She Has Autism

  Laura James, a freelance journalist and mother of four children, learned that she had autism in 2015, at the age of 45. Rather than dwelling on the uncertainty of her diagnosis, she decided to accept her condition.She replayed episodes from her childhood, her teenage years, and her later life,...

• Katy Perry Fan Wishes Bullies Would Stop Picking on Sister with Autism

  There exist several forms of bullying – physical, emotional, verbal, educational, and property destruction. Nowadays, cyberbullying is also on the rise.While social media networks are a great way to connect and interact with others, they can also be used in harmful ways to humiliate others....

• Cognitive Behavioral Therapy for Depression

  Cognitive behavioral therapy is one of the most widely accepted treatments for depression. It is a combination of cognitive therapy and behavioral therapy that are used to modify a person’s thought patterns. The idea behind CBT is that symptoms of depression are caused by a person’s distorted...

• Bulimia Nervosa: Get the Facts

  Bulimia nervosa, commonly called as bulimia, is a serious eating disorder that can have potentially harmful effects. People with bulimia nervosa secretly eat and then purge through an unhealthy way, so they won't put on extra weight.This condition is characterized by repeated episodes of binge...

• Adolescents with Autism Need Better Access to Sex Education

  Romance and intimacy are parts of life, and have been scientifically proven to add to emotional security and good mental health. When someone desires a relationship but isn't able to attain one, a common effect is depression, loneliness, a lessened feeling of self-worth, and feelings of isolation...