Naia Tilghman LPC

Recommended Articles

• The Benefits of Grapefruit, the "Fruit of Paradise"

  Grapefruit is a very tangy, citrus fruit that looks just like an orange but is not as sweet. Grapefruit was named for the way it grows (in bunches, just like grapes). The fruit has a fleshy interior that is often red, white, or pink in color.Grapefruit is a new radial fruit that developed naturally...

• What Can I Wear After Breast Cancer Surgery?

  A breast cancer diagnosis is shocking and devastating, but what follows can take on a physical and emotional toll on the body. 26-year-old Megan Sullivan has been a witness to this struggle up close and personal. When she was just 9 years old, her mother was diagnosed with stage III breast cancer at...

• Women Who Smoke Increase Their Risk for Hot Flashes

  According to a recent study, women who smoke frequently are prone to more hot flashes during menopause, compared to women who do not smoke at all. Earlier studies suggest that there is a link between smoking and early menopause, in addition to menopause encourages worse symptoms. A recent study that...

• Is Osteoporosis Preventable?

  The word "osteoporosis" means "porous bone", and it occurs when bones become weak due to loss of minerals. Thus, the affected bones become more prone to break compared to the healthy bones.Bones are made up of different minerals, and calcium is one of those main minerals. It strengthens the bones...

• Breastfeeding Does Not Affect A Mother's Sleep Cycle

  According to a new study, mothers who breastfeed sleep the same amount as mothers who feed their babies with infant formula. Women who breastfed their children got as much sleep during the night as women who fed their babies with formula and breastfeeding moms were any more exhausted compared to...

• "Black-ish" Diabetes Diagnosis Attempts to Improve Awareness on the Disease

  Despite all the existing information on diabetes, the disease still manages to mystify a significant number of people. Some individuals could also believe that their life is over if they receive a type 2 diabetes diagnosis. Similarly, third parties may also think that diabetes patients are these...