Norma Clair Rains RPH

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  It is not enough that we eat all proteins; one must understand and have the right kind of proteins in the correct amounts to obtain proper health benefits. Women between the ages of 19-years-old and 70-years-old require an average of 46 grams of protein per day, while men of the same age group need...

• Study Shows High Levels of Vitamin D May Improve Lung Function

  Vitamin D, also known as the ‘sunshine vitamin’, is an important nutrient that the human body needs in order to maintain a healthy life – both physically and mentally. Vitamin D serves numerous vital bodily functions, including supporting the immune system, improving muscle function,...

• Reasons Why You Need a Laparoscopy

  Laparoscopy involves the inspection of the abdominal organs or the female pelvic organs through the use of a thin, lighted tube that is inserted through an incision made in the belly. It is used to locate complications such as adhesions, cysts, infections, and fibroids. The tube used in the...

• What Is Nutritional Cleansing: How Does It Work?

  Why is nutritional cleansing needed?Nutritional cleansing is the perfect opportunity for the body to start from scratch and allow people to gain some insights on how to lead a life of wellness. Nutritional cleansing usually follows a guided nutritional program to achieve long-lasting and amazing...

• How to Get Rid of Dandruff: 15 Easy Natural Home Remedies

  Dandruff is a flaky white substance which is found on the scalp. At times, it can be seen on the shoulders of a dress or shirt, which can be quite embarrassing. Dandruff is a highly common phenomenon which most people deal with at some point in their lives. Dandruff is known to occur when there is...

• Penicillin and Other Drugs in the Same Class

  About PenicillinPenicillin is an antibiotic derived from the Penicillium notatum mold. In 1928, a Scottish bacteriologist named Alexander Fleming discovered penicillin. Since Fleming's discovery, several penicillins have been derived through modifying the mold's original structure to produce...