Michael Ashby LPC

Recommended Articles

• Fibromyalgia and Chronic Fatigue Syndrome: The Huge Difference

  Fibromyalgia and chronic fatigue syndrome (CFS) are strikingly similar, and medical experts have a difficult time telling them apart. ...

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• St. John's Wort: Benefits, Uses, Dosage, and Side Effects

  St. John's wort is basically a plant which existed only in Europe, but today the plant can be found in USA and also some parts of Canada. The plant has oval-shaped leaves and golden-yellow flowers. The plant is attractive to look at having colorful petals and the colors of the flower are a mixed of...

• Can You and Your Child Benefit from a Life Coach?

  It is not easy being the parent of a child with autism. There are joyous moments, of course, but there is no denying that there are also challenges. You constantly worry about your children and fight to provide them with the best physical, mental, and emotional care. In doing so, you may have...

• What Causes Ovarian Cancer?

  Doctors and scientists still hadn’t found the exact causes of ovarian cancer, but there are a few risk factors that may be closely connected to this disease. The epithelial type of ovarian cancer is the most common among women of every age. Women above their 60s are at highest risk, while those...

• Study Confirms Molecular Link Between PTSD and Alzheimer's

  An increasing amount of evidence suggests a link between post-traumatic stress disorder (PTSD) during early childhood and a higher probability of developing Alzheimer’s in old age. For the longest time, this theory remained just that--a theory. However, a more recent study may have discovered a...