Elizabeth Vasinko

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• Planning a Healthy Diabetes Diet

  Let us refer to this diet as a healthy diet and not a diabetes diet, as a healthy diet plan is good for anybody. With diabetes, what one needs to be careful about is the amount of carbohydrates in his or her diet. For some, the protein and fat content of the diet also needs to be taken care of....

• The Reality Behind Juvenile-Onset Fibromyalgia

  Over time, more and more health conditions have been discovered, which has ultimately led to a more informed healthcare system. These breakthroughs have been thanks to a neverending goal of creating more efficient treatment options, which is being done as technology improves and becomes more...

• Young Girl Gets ‘Game Changer’ in Fight Against Cystic Fibrosis

  At just one month old, Raelyn Copeland from Slidell, Louisiana was diagnosed with cystic fibrosis, a hereditary disorder characterized by the accumulation of mucus in the lungs that makes it difficult to breathe properly. Her mother, Angela Spencer, immediately began to advocate, campaign, and hold...

• Can I Pass Lyme Disease to My Partner?

  The chance of getting infected by Lyme disease from a single bite depends on the type of the tick, how long it has been attached, and where it is acquired from. There are many types of ticks and not all of them can cause Lyme disease. The symptoms of Lyme disease are rash, fatigue, fever, facial...

• Lifestyle Changes to Deal with Insomnia

  Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...