Mrs. Jennifer Helmrich

Recommended Articles

• What are the Signs and Symptoms of Laryngitis?

  Laryngitis is the inflammation of voice cords in the voice box, in other words, it is the inflammation of the larynx. A larynx is an organ that resembles a tube and is located in the trachea (windpipe). The Adam’s apple is the protrusion of the larynx in the throat.Laryngitis is the swelling of...

• Handling a Multiple Sclerosis Flare-Up

  A multiple sclerosis flare-up occurs when the central nervous system (CNS) becomes inflamed and causes damage to the myelin sheath, which is the protective layer of fatty tissue that covers the nerve cells. This, in turn, disrupts the normal signaling of the nerve cells between the brain and the...

• Celiac Disease: What to Eat

  Not many people fully understand celiac disease, but perhaps know a person or two who is suffering from or has been diagnosed with the disease. Moreover, according to the Celiac Disease Foundation, most people with celiac disease are undiagnosed or ignorant about the condition. While most people...

• Health Benefits of Kale

  Kale contains a multitude of nutrients and minerals that are beneficial for the human body. The consumption of kale accounts for 200 percent of the daily recommended levels of vitamin C. A cup of chopped kale contains only 33 calories, but provides various nutrients, like calcium, vitamin A,...

• Ovarian Cancer Survivor Raises Awareness with Frozen Yogurt

  For almost all women in Gulfport, Mississippi, it’s business as usual. The daily, weekly, and monthly concerns of most women are occasionally interrupted by concerns about their bodies, but over a lifetime of navigating womanhood, it seldom crosses their minds past the immediate moment. The same...

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...