Lauren Alexander LGSW

It goes without saying that adequate sleep is key for good health. Excessive sleeping is associated with a number of diseases and may also increase the risk of death. But since this condition is not very commonly discussed, many people are not aware of the harmful effects of oversleeping. The...

OverviewThe tibia and fibula are the two bones in your lower leg. The larger bone is the tibia, which supports most of a person's weight. It is also an important part of the ankle and knee joints. A fractured or broken tibia is usually along the length of the bone and in between the knee and above...

Looking for foods that can turn back the clock and provide you with the best anti-aging benefits? There are six food groups that help you to lose weight and keep you young and healthy....

In the midst of a massive nursing exodus happening in several locations such as the UK, Canada, and some states of the US, the tools to improve and optimize nurse retention become paramount for providing patients with the best healthcare possible. This is the objective that Sharon Cox, RN, MSN, and...

Thyroid problems are more common among women and are especially prevalent during pregnancy as an intercurrent disease. Despite being common during pregnancy, it can be fairly serious to the health of both the mother and the fetus.How do thyroid problems affect pregnancy?There is always an increased...

Asthma has somehow evaded the most probing research ever conducted, and still defies a permanent cure. What we can do is manage its symptoms as efficiently as possible and prevent the condition from ruining our lives....