Linell Williams James

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• 7 Tips to Keep Patients Exercising with Type 2 Diabetes

  When you are first diagnosed with type 2 diabetes, you are determined to take all the necessary steps and control it. You vow that you will exercise, and that you will follow the recommendations of your doctors. Unfortunately, just like many resolutions, you may not actually keep them. ...

• What Does Blood in Your Urine Mean?

  Seeing blood in your urine is an alarming thing, but the truth is that it’s usually not that serious. Nevertheless, you should inform your doctor about it so that you can be properly diagnosed. Whenever a person has blood in their urine, this is referred to as hematuria.There might be an...

• Are Doctors Prescribing Physical Activity to Patients?

  A recent report by the CDC shows that doctors are now asking patients to exercise as a means for a medical prescription. In 2015 just one out of three patients who saw a doctor or any other healthcare professional was advised to increase physical activity. In 2000, only a quarter of the patients...

• Diets can Determine the Way You Look

  Have you ever looked in the mirror and questioned your age? Are you younger than you look? Blame your diet!Aging is an inevitable natural process, and the latest nutraceuticals created to make you look younger aren't always effective. An unhealthy diet can encourage the aging process, which can make...

• What is an Abnormal Pap Smear?

  A Pap smears is a test used to detect unwanted or abnormal cells in a woman's cervix. This test helps to identity if a woman has cervical cancer. Abnormal Pap smears do not positively indicate cervical cancer, however, they can detect any changes in the cervix that can be a sign of cervical cancer....

• Cold Sores 101: Everything You Need to Know About Cold Sores

  What are cold sores?Cold sores are due to a virus called the herpes simplex virus. This condition is usually passed on through direct contact with an individual who is shedding the virus. The sores can be too small that a person will not be able to know if he/she has the illness. The virus can be...