Sarah Elaine Helgeson LPC, CDCA

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• How to Have a Good Workout in 30 Minutes

  How to Have a Good Workout in 30 MinutesIt is quite natural to feel frustrated when you don’t start to see results after months of slogging in the gym. One may gradually lose interest in working out and gym sessions. Then, there are others who feel too time strapped to work out at all. For both of...

• Is Juicing Smart for Rheumatoid Arthritis Patients?

  Numerous studies have been published lately referring to how diet can aid in relieving symptoms associated with rheumatoid arthritis.Now, juicing has become a hot topic. Can it truly aid in dealing with rheumatoid arthritis?Popularity of juicingJuicing became popular with celebrities going on...

• Can Sinusitis Cause Vomiting?

  Can Sinusitis Cause Vomiting?Sinusitis is a medical condition that can be accompanied by a wide range of symptoms. The symptoms vary between individuals and also between adults and children. Yes, sinusitis can cause vomiting, but it occurs only in specific or rare cases, usually when the condition...

• Is Anemia Treatable?

  Anemia, also spelled anaemia, is usually expounded as a disorder causing a decrease in the total amount of red blood cells (RBCs) or hemoglobin in the blood. This decrease in RBC count in the body hinders the oxygen to flow smoothly in the system causing various irregular symptoms which may...

• Cyclist Battles Back from Lymphoma to Make Professional Debut

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• Is Dengue Fever Contagious?

  Dengue fever is not contagious, and it cannot be spread from human to human or from animal to human by direct contact. It is not an airborne disease that infects you by inhaling polluted air. It is not a water-borne disease that can infect you by drinking contaminated water....