Helana M Russo LCADC, LAC

Recommended Articles

• Effects of Genital HPV on Newborn Babies

  HPV, which is also known as the Human papilloma virus, is a group of viruses that affects the skin and the moist membranes lining the body. HPV usually affects the cervix, the anus, or the mouth and the throat. There are about 100 types of HPV, from which 30 types affect the genital area. The HPV...

• Prevention of Croup

  Croup is a viral infection that causes swelling of the airway. As a result, the airway becomes narrower, making it difficult to breathe. It is also accompanied by an irritation in the larynx (voice box) and trachea (windpipe). This condition is also known as laryngotracheobronchitis because the...

• Is Caffeine Okay to Consume with Colitis?

  In the United States alone, more than 1 million individuals suffer from an inflammatory bowel disease (IBD) such as ulcerative colitis and Crohn’s disease. Such diseases interfere with the body’s ability to absorb the nutrients it requires, thereby leading to deficiencies. If you are suffering...

• Can You Prevent Insomnia?

  How to prevent Insomnia?Insomnia is a condition where one lacks sleep or finds it difficult to fall asleep. Approximately every person gets this type of disease as he or she grows towards old age. This condition mostly comes up from stress, poor dieting, having depression or feeling tired after long...

• Facing Condescension and Misunderstanding with Autism

  Marta Rusek was unaware that she had autism until her adult life; however, she found it enabled her to be a more powerful version of herself.Before her autism diagnosisMarta knew for most of her life that she wasn't like everyone else. She couldn't necessarily put her finger on what it was, but she...

• How To Help Your Loved One Combat Geriatric Depression

  Clinical depression is very common in elderly people. While the cause of depression is different depending on the individual, one of the main reasons behind geriatric depression is loneliness. Family members usually focus on the physical health of their elders and deliberately ignore another...