Cynthia Swan

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• What is the Nutrisystem Diet?

  What is the Nutrisystem Diet?The Nutrisystem diet is a portion-controlled weight-loss plan based on the glycemic index. The plan recommends three meals, which are prepared by the company, and two snacks. There are specific diet plans for men, women, vegetarians, and diabetics. In addition, it offers...

• Lifestyle Tips for People with Sleep Apnea

  People with sleep apnea disorder may not be aware of the problem at all. In most cases, they think they are getting good sleep but are then tired throughout the day. Here are a few ways to help change lifestyle habits to cope with sleep apnea.Lose weightHaving a poor night of sleep induces higher...

• Are There Risks to Plastic Surgery?

  Few things in the medical procedures world are risk free. If you factor in human error, bad judgment on the side of the patient and the surgeon, you get potentially bad results that could result in someone regretting the decisions made.Plastic surgery is not risk free. It carries its own risks and...

• Do I Have Vertigo?

  Causes of vertigoVertigo can be either caused by a disease or by physiological factors.Caused by a diseaseSome of the diseases that lead to vertigo include Meniere’s disease, benign paroxysmal positional vertigo, and labyrinthitis. Other medical conditions that may lead to vertigo include brain...

• 20 Natural Home Remedies for Itchy Nipples

  Itchy NipplesAlmost two-thirds of women experience dry and itchy nipples. However, this condition is more common in breastfeeding mothers, especially when the baby is not properly latched on. Almost 80 percent of breastfeeding mothers experience sore nipples.Nipples can get itchy for various...

• British Reality Star Megan McKenna Reveals Reason to Skinny Figure

  Megan McKenna: A Celebrity Celiac PatientMegan McKenna is a famous English reality TV personality and a talented country singer. Just like many other celebrities, she also had humble beginnings. As a teen she always loved theater and music and eventually signed herself up in an arts and theater...