Lisa Shammas

Recommended Articles

• Beetroot Juice Is a Nutritious Superfood

  According to a new study, beetroot juice is a highly nutritious food sharing the same nutrients with salmons and blueberries. The high position in the nutrition ladder is rightly deserved because it boosts the immune system, increases the blood flow and reduces the blood pressure. Studies show that...

• Studies Linked Green Tea to Prevent or Delay Alzheimer's Disease

  According to the Alzheimer’s Association 2017, Alzheimer's disease kills more than breast and prostate cancer combined. In fact, it is considered the sixth leading cause of death in the US alone.Studies have shown that every 66 seconds, someone develops this disease. Moreover, 1 in every 3...

• Fibromyalgia Flare-Ups and How to Prevent Them

  Fibromyalgia is a condition that is characterized by signs of unrestrained musculoskeletal pain that are often accompanied by fatigue, muscle pain, mood changes and memory problems. When fibromyalgia flares up, painful sensations get amplified because of the way your brain processes pain signals. As...

• The Nutritional Needs For Women of All Ages

  For women, the right nutrition and exercise is very important for a healthy life and great energy. The requirements for vitamins and minerals differ according to your age. Understanding the needs for a particular phase of life will help women to choose the appropriate supplements and foods.Childhood...

• Sexual Harassment Is Commonplace in the Nursing Trade

  Sexual harassment (not just in the nursing trade) has been coming out in droves as the #MeToo movement gained momentum a few months ago. As news of more and more acts of sexual harassment involved mainstream celebrities began to spread, so did awareness of this horrible act. However, as Hollywood...

• Myths About Meningitis

  You've probably heard stories of people who have died of meningitis, or you've heard that contracting it is as simple as kissing someone with the infection. However, being aware of what is fact and what is fiction is important. Below are some of the myths about meningitis and their truths. ...