Holly Ann Lungren LAC

Recommended Articles

• Ways to Cope with Depression and Fibromyalgia

  Fibromyalgia can cause you to feel hopelessness and depression. You never know what you will be able to do, from one day to the next. Understanding what you can and can’t do will help you manage your chronic pain. You need to assess yourself when you get up in the morning and be honest. Be okay...

• Don't Be off Balance: Take Up Yoga

  A recent study shows that individuals who practice yoga can help to recover balance, and prevents potentially fatal falls if they have ever had a stroke. Researchers report that stroke survivors who practice specialized post-stroke yoga poses improved their balance by 34%. This is particularly...

• What Are the Types of Bipolar Disorder?

  What is bipolar disorder?Bipolar disorder is a mental illness characterized by extreme mood swings. The mood swings can be extremely high or low. They can last a few hours, days, weeks or even months. The mood swings consist of mixed emotions both of extreme happiness or extreme depression.Bipolar...

• The Difference Between Headaches & Migraines

  Is A Migraine Another Word For A Headache?When a headache is recurrent, it is usually referred to as a migraine. A migraine is a throbbing headache that remains on one side of the head, but it can be experienced throughout the head as well. Pain can also be experienced around the inner eyes and...

• What to Expect after a Bariatric Surgery

  Bariatric surgery helps to reduce weight. Most of the people who underwent this surgery say that they do not regret having it and that it has quite a number of advantages. There are few things to expect after this surgery.     1. The Recovery PeriodThe period of recovery depends on the type of...

• Green Poop in Babies: When Should You Worry About It?

  Baby poop is always a matter of concern for new mothers. The cause of worry can be on various factors such as the frequency of the baby's poop, its color and consistency, and concerns about your child's solid food intake.Normal Color and Consistency of Baby PoopA baby’s first poop is always black...