Shelley Chancey R.D., L.D.N.

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• Vegetables with Protein

  IntroductionIncluding healthy sources of protein in your daily diet is very important. Protein helps keep the body healthy by building and repairing body tissues, coordinating with bodily functions, and allowing metabolic functions to take place. A diet that is high in plant protein is also linked...

• Zinc Deficiency

  What is zinc?Zinc is a mineral that plays an important role in many different chemical reactions in your body. The human body uses this mineral to fight off infections, maintain acid-base balance, promote growth and development, boost antioxidant activity, and regulate gene expression, among...

• What is Enteral Feeding?

  Enteral feedingEveryone needs food for survival, but sometimes due to illness a person is unable to eat normally. This can be due to difficulty swallowing, reduced appetite or due to surgery that interferes with the eating process. Enteral tube feeding should be used in such cases. For this...

• Is Glucose a Carbohydrate?

  IntroductionThe main source of energy for most of the world’s population is carbohydrate. In many pre-prepared foods this is the main ingredient. Mostly carbohydrates are classified based on chemical structure. Monosaccharide, disaccharides and polysaccharides are types of carbohydrates....

• Heavy Cream Substitutes

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