Ruth Ann Jones

Recommended Articles

• What are the Benefits of Peppermint Essential Oil?

  What are essential oils?Essential oils are liquids that are usually distilled by steam or water from the leaves, flowers, stems, bark, or the roots of a particular plant. Essential oils in comparison to the normal “oil” do not have that oily feeling at all. Most of the essential oils have a...

• Diversifying Healthcare: Male and Minorities as Nurses

  In November 1854, Florence Nightingale, with a slew of volunteer nurses that she had trained, arrived to aid the wounded during the Crimean War. This incident catapulted women into the nursing industry and became a staple for many years to come. ...

• Understanding Social Anxiety Disorder in Parkinson's Disease

  It is natural to have some kind of emotional distress, anxiety, and sadness when diagnosed with Parkinson’s disease. But SAD is not just about being sad, it is being anxious and fearful of participating in social activities. SAD is an abbreviation for social anxiety disorder also known as social...

• Muscle Relaxants for Fibromyalgia

  What is fibromyalgia?Fibromyalgia is known as a muscle-related pain syndrome or myofascial pain syndrome. It can be due to a general type of pain such as muscle pain or back pain, and certain tender areas in the body. Individuals suffering from fibromyalgia would have various tender spots in the...

• Is Diet Soda Bad for my Health?

  Diet sodas are beverages with artificial sweeteners, like aspartame, saccharin, or sucralose. Logically speaking, calorie-free drinks like these should ideally aid in weight loss and reduce the risk of diseases, like diabetes, but there is no clear consensus or solid evidence to support these facts....

• Roasted Kale Chips Recipe

  Kale is a nutrient powerhouse. When eaten raw, kale provides an exceptional amount of vitamins A, C, B6, folate, and manganese. When kale is cooked, many nutrients disappear, except for vitamin K, which helps blood clot to prevent excessive bleeding.Kale is considered to be one of the world's...