Jennifer Ells LMSW

Recommended Articles

• Is Melanoma Treatable?

  Melanoma is a type of skin cancer associated with excess exposure to UV rays and tanning booths. Melanoma originates from certain cells in the skin called melanocytes, which contains the pigment melanin that influences skin color. If left untreated, melanoma spreads quickly and leads to death....

• 21 Day Fix: Meal Plan, Workout Schedule, and Tips

  IntroductionIt is very important to prioritize one's health. Following a healthy meal plan is one of the biggest steps in making the right decision for your health, but it needs a lot of determination and hard work. The 21 Day Fix plan helps calculate the calorie intake and the calorie target for...

• Autism and Fetal Environment: New Advancements in Research

  The fetal development environment can be affected by factors in nature and changes both indoors and outdoors. Consider the complexity of the human body and the fact that it’s all taking place within another human being—it’s overwhelming.Such a complex creation is created within another being,...

• The Complicated Link Between Rheumatoid Arthritis and Lung Disorders

  What is Bronchiectasis (BR) and how it is related to Rheumatoid Arthritis (RA)? It is known that there is a strong association with RA and various pulmonary disorders such as BR. How these two conditions are connected is less clear and something that has been being examined for some time. However...

• Positive Airway Pressure May Not Be As Helpful to Cardiovascular Health As Originally Thought

  Sleep apnea is one of the most prevalent sleep disorders in the united states. Snoring is one of its most common symptoms, along with sleep disturbances, daytime fatigue and brain fog. However, in some patients, things are more severe. It is not just snoring, but due to the collapse of the upper...

• Health Benefits of Cuddling

  A great way for couples to connect is by cuddling. Oxytocin is released when people physically bond. Cuddling even helps reduce blood pressure levels, depression, and anxiety. It also helps to develop and increase intimacy with your partner. According to research, cuddling and the release of...