Ann Herrera LCDD-I

For 23 years now, Sarah Hughes has been battling a debilitating autoimmune disease known as systemic idiopathic juvenile arthritis (SIJA). SIJA affects multiple organs and systems in the body. It can occur at any time throughout childhood, although it generally starts before the age of 5. In almost...

A recent study published in, The Lancet, shows that daily light exercise of 15 minutes per day can increase the life expectancy by three years and lower the risk of death by 14%. This is especially true in the case of people who are inactive. In this study, the researchers compared inactive people...

The inflammation of the vagina is what is known as vaginitis. The most common types take place when too much of certain kinds of bacteria or fungi grow, upsetting the vagina's delicate balance.Normally, some bacteria are present in the area around the vagina. An infection can develop when levels of...

People are keeping a close watch on what they include in their plate. This is majorly done, because there are so many different types of foods available in the market which can lead to a varied number of health problems. In certain cases, most of these food items are associated with a number of...

Crohn's disease is an inflammatory condition, which causes persistent inflammation of the patient’s intestinal tract, right from the mouth to rectum. This condition can develop anywhere in the intestines, usually in sites surrounded by healthy tissues, and can gradually spread deeper into the...

Restless legs syndrome is not chronic. RLS is a neurological movement disorder of the limbs. It is usually associated with sleep disruptions. Patients with RLS will usually report strange sensations, such as an urge to move their leg. This can become very bothersome, which can lead to physical as...