Elisabeth Lesperance Kautsky LPCC

A recent CDC report shows that many of restaurants and grocery stores have food that contain extremely high levels of sodium in its product. Breads and rolls were noted to be the most important culprits among these. Some of the foods that contribute to almost 44% of the sodium content that we...

The MMR (measles, mumps, and rubella) vaccine is recommended for all children as it is the safest, most effective way to protect children against three diseases that can have serious, even fatal, consequences.  Measles is a highly contagious viral infection whose initial symptoms include fever,...

A colonoscopy is an outpatient procedure, wherein the rectum and the large intestine are checked. You do not need to stay overnight at the hospital or clinic unless your doctor needs to have additional tests done or needs you to be monitored for a short while.A colonoscopy can be used to identify...

You can still live a happy and healthy life even if you have liver cancer. Liver cancer is a very deadly disease, and sometimes, it becomes very hard to treat it, especially in its advanced stages. In such cases, you don’t have to worry at all. You can receive your treatment according to your...

Fibromyalgia causes pain throughout the body. It also causes tenderness in joints, muscles, tendons and other soft tissues. Although there is no cure for fibromyalgia, pain can be managed.Massage is considered effective and beneficial in managing pain caused by fibromyalgia.About 5 million Americans...

Common dandelions are often perceived as weeds. Their scientific name is taraxacum officinale, and they belong to the same family as sunflowers. Dandelions are actually perennial yellow flowers that open when the sun is bright in the morning, and close when the sun hides behind clouds in gloomy...