Chioma Anah

Peanut allergies are one of the most common allergies in children, and often result in serious allergic responses. Moreover, with peanut allergy, even a small amount of allergen may result in a serious response. It is easy to predict the presence of nuts in some foods, while in some others, like...

Fiber is essential in a healthy and well-balanced diet. Including fiber-rich foods in your diet can help you lose weight, prevent heart problems, and improve your digestive health. Eating fiber-rich foods can change your lifestyle and physique. Unfortunately, most people do not get sufficient...

So someone you know has breast cancer. Now what? Letting her know that you love her and you’ll pray for her and will be there to help her through it all may sound like a cliché, but what else can you do? What can you say that will make it better for her? What does she need? You won’t find out...

Several vision issues that are related to aging can be solved by practical approaches like more illumination when reading or fixing poor lighting conditions in your home.When you grow to over 60 years of age, you may require more lighting for most indoor and outdoor activities. This is caused by the...

Needless to say, a healthy diet and regular exercise is a must for any weight loss program. Many people focus on strict diet to lose weight while others concentrate on strenuous exercise to drop the extra pounds. But most depend on reducing the calorie intake and regularly working out to shed the...

As researchers understand non-communicable diseases like diabetes and cancer can often develop in patients, which provide them with a better and clearer picture of how they are related. With both development and improvement in living conditions, hygiene and medical facilities, the world has seen a...