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• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• Tips for Hydrated Lips

  Skin always bears the brunt of the climate, attacked by sun, wind, cold and dry air. Lips, made of mucous membranes, have thin surface layers and are vulnerable to all of the above much more than the skin, which we usually protect with creams and lotions. Research shows that we lose 10 times more...

• 9 Health Benefits of Sunflower Seeds

  Sunflower plant is a tall herbaceous plant from the family of “Asteraceae”. Sunflower’s botanical name is “Helianthus Annuus”. Sunflower seeds roughly measure about 6 mm to 10 mm in length. The outer surface is black and contains an edible kernel inside. Sunflower seeds are delicious,...

• Is Strep Throat Contagious?

  How does strep throat spread?Sore throat is a very common condition that often affects kids and adults alike. Colds, flu, viruses, and other environmental irritants like polluted air, smoke etc can often cause this throat irritation. However, strep throat is different from the common throat...

• Celiac Disease Patients No Longer Considered High-Risk for Cancer

  How celiac disease can affect the bodyThere have been numerous studies that were conducted to show the effects that celiac disease might or might not have in relation to the body. This particular one has looked into patients for a span of ten years, measuring how different conditions developed...

• Is There a Vaccine Against Lyme Disease?

  Spring brings a well-heightened mood to play outdoors, but it also marks the unpleasant beginning of Lyme disease season after season. The disease is rarely chronic. If there is a delay in the treatment, it might cause arthritis, meningitis, and heart problems. The patients can recover completely...