Jean Ellen Dunn-sablan LPC

Chronic illnesses introduce major challenges to patients’ lives. Although the symptoms of many chronic conditions can be managed, they still require patients to change their lifestyles. On top of that, the process from initial symptoms to diagnosis can often be a long and arduous journey.Only...

Great news for those who are loving the dark chocolate trend! Dark chocolate has been shown to assist those who are looking to prevent diabetes. In fact, the studies regarding dark chocolate are something that those who are looking for a healthier alternative might just want to consider. There was a...

Acne is an illness that affects the oil glands present on the skin. It develops when the hair follicles get blocked. Sebaceous glands refer to the tiny glands located near the skin’s surface. They’re attached to the hair follicles, which are tiny pores on your skin whereby your hairs grow out...

A new study shows that higher amount of proteins in the diet is beneficial when a person is overeating. The study also showed that overeating increases the body fat regardless of the amount of protein in the meal. Those who had very low levels of protein had a higher percentage of calories stored as...

COPD refers to chronic pulmonary disease, which is a chronic lung condition that causes shortness of breath in people. This breathlessness can be experienced either when the person is sitting and relaxing, or when a person performs an activity like exercising or walking. Overall, this kind of...

Most of the times, people with varicose veins rarely have challenges. If at all they do show up, it is usually after many years.Other ailments and conditions are often similar to varicose conditions. The conditions below are signs, causes or risks associated with varicose veins.BleedingIf you bump...