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• Amazing Health Benefits of Pumpkin

  Today, pumpkin is used in a variety of ways to flavor coffees, soups, rice, and deserts and even made into smoothies and slurpies. It is widely known for its wide ranging health benefits as it contains more antioxidants than most foods and also packs more nutrition per serving, thereby providing you...

• What Is Seasonal Affective Disorder?

  Seasonal Affective Disorder or SAD is a type of depression that comes and goes with the seasons. It starts during winter, usually stemming from a low amount of natural sunlight and is often lifted in the months of summer or spring. The symptoms often can begin in autumn as the days start getting...

• Breast Cancer Survivor Raises Money to Pay Bills for Others Who Need Care

  Medical care in the United States is among one of the most expensive in the world. Even when receiving preventative care, bills can quickly rack up and become overwhelming for the average family. Imagine what happens when a terrible disease strikes.The cost of treatment deadly illnesses such as...

• What Is Diarrhea: Get the Facts

  Diarrhea is a very common water-borne disease. A person who has diarrhea passes loose or liquid stool at least three times a day or more frequently than what is normal for the person. The reason behind the consistency and frequency of these bowel movements in a case of diarrhea is the increased flow...

• Should You Be Juicing?

  According to Jennifer Barr, a dietician from Wilmington, an occasional glass of fresh juice can be a healthy option for snacking. The favorites in her list contain carrots, ginger, parsley, kale, and apples. She remembers to add the left over pulp in the muffins. She feels that it is a very good...

• How Important Is Magnesium?

  What is magnesium? Magnesium is a mineral that is very important for the normal structure of bones in the human body. In general, people get the necessary amount of this mineral through their diets. However, in certain cases, magnesium supplements are required when the levels of magnesium are lower...