Dr. Ernesto Tan Salas M.D.

Neonatal lupus is a not so common autoimmune disease. It is not true lupus as all the symptoms will completely disappear after 6 months of age. Neonatal lupus is also known by several other terms. The condition is also called as:...

A skin biopsy is a medical procedure which involves taking a skin tissue sample, processing it, and then examining it under a powerful microscope. Different methods exist for performing this procedure depending on the location and size of the skin abnormality. Any part of your skin that shows some...

A vegan diet is a type of vegetarian diet that avoids the use of meat, fish, and fowl. The diet also foregoes having other animal products, including honey and milk. Vegans follow their diet strictly, and eliminate the use of animal products, like soaps and leather. The choice of this diet and...

What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

It’s no news flash that stress and anxiety can play a major role in health. From raising blood pressure to having a negative impact on a person’s ability to sleep, anxiety and too much stress, especially the wrong kind of stress, can cause a host of different problems for your health. It’s...

Living with rheumatoid arthritis can be emotionally taxing. Feelings of depression, hopelessness, and unworthiness can often come from constantly being in pain. It's discouraging when pain gets in the way of being able to work, function, and perform once-enjoyable activities. Losing independence can...