Lester john Tiglao Pena PT?
Update this Profile
Lester john Tiglao Pena PT, Physical Therapist
We verify the medical license of each FindaTopDoc Verified Doctor to ensure that their license is active and they are in good medical standing.

Lester john Tiglao Pena PT

Physical Therapist

3030 WESTCHESTER AVE PURCHASE NY, 10577
Write A Review

About

Lester john Pena is a physical therapist practicing in PURCHASE, NY. Lester john Pena specializes in physical treatment to help a patient reduce pain, restore mobility, rehabilitate an injury, or increase movement and overall function. As a physical therapist, Lester john Pena can treat multiple conditions with exercises, ultrasound, electrical stimulation, joint mobilization, heat, ice, massage, laser or light therapy and more. Lester john Pena will create a treatment plan based on the patients specific injury or condition, and might target a specific body part or body system based on the individual.

Provider Details

MaleEnglish

Expert Publications

Data provided by the National Library of Medicine

Lester john Tiglao Pena PT's Practice location

3030 WESTCHESTER AVE -
PURCHASE, NY 10577
Get Direction
New patients: 914-682-6435
Fax: 914-681-3115

Lester john Tiglao Pena PT's reviews

(0)
Write Review

Recommended Articles

  • 5 Tips to Prevent Shin Splints

    What are shin splints?Shin splints are characterized by pain along the inner portion of the shin bone (the long bone below the knee). Shin splints are also known as medial tibial stress syndrome (MTSS). They commonly occur in people who participate in strenuous physical activities and sports such as...

  • What Is Sacroiliitis: Causes, Symptoms, and Home Remedies

    What is sacroiliitis?An inflammation of one or both sacroiliac joints is known as sacroiliitis. This condition happens when the lower spine and pelvis connect. In other words, we can say that a sacroiliac joint is the union of the sacrum and ilium. The sacroiliac joint is bound by thick ligaments...

  • Scapula and Winged Scapula: Anatomy, Function, Injuries, and Defects

    Anatomy of the ScapulaThe scapula is a triangular flat bone, which is also known as the shoulder blade. It lies in the upper back between the second and eighth rib. It connects the upper limb to the trunk and articulates with the humerus or upper arm bone. The articulation takes place at the...

  • Understanding the Causes of Fibromyalgia

    The exact cause of fibromyalgia is a medical mystery; however, research on this condition and pain and sensory processing is being monitored to discover how fibromyalgia develops and impacts the body. For now, research has identified several risk factors that predispose an individual for developing...

  • Mindfulness and Fibromyalgia

    Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

  • What is Tommy John Surgery?

    Named after Los Angeles Dodgers pitcher, Tommy John, who took up this new procedure to repair his affected elbow, this surgery is common among athletes to correct a ligament that is injured. Also known as ulnar collateral ligament (UCL reconstruction), the injured ligament is replaced with a tendon...

Nearby Providers

See all nearby providers

Nearest Hospitals

GREENWICH HOSPITAL ASSOCIATIONl

5 PERRYRIDGE RD GREENWICH CT 6830

Head west on Westchester Avenue (NY 120A) 233 ft
Continue straight onto North Westchester Avenue West (NY 120) 1827 ft
Continue straight onto Westchester Avenue (CR 62) 560 ft
Turn left onto Westerleigh Road (NY 120) 328 ft
Turn left onto Westchester Avenue East (NY 120) 2034 ft
Continue straight onto South Westchester Avenue 667 ft
Continue straight onto Westchester Avenue (NY 120A) 1.9 mi
Turn left onto North Main Street (US 1) 5048 ft
Continue straight onto West Putnam Avenue (US 1) 2.0 mi
Turn left onto Lafayette Place 990 ft
Enter the roundabout and take the 2nd exit onto Perryridge Road 427 ft
Make a U-turn onto Perryridge Road 51 ft
You have arrived at your destination, on the right

6.2 miSee direction

WHITE PLAINS HOSPITAL CENTERl

41 EAST POST R0AD WHITE PLAINS NY 10601

Head west on Westchester Avenue (NY 120A) 233 ft
Continue straight onto North Westchester Avenue West (NY 120) 788 ft
Take the ramp on the left 664 ft
Merge left onto Cross Westchester Expressway (I 287) 2.6 mi
Take the ramp on the right 1188 ft
Go straight onto North Westchester Avenue West (CR 62) 4797 ft
Turn left 429 ft
Go straight onto South Broadway (NY 22) 207 ft
Keep left at the fork onto South Broadway (NY 22) 992 ft
Continue straight onto East Post Road (NY 22) 2485 ft
You have arrived at your destination, on the left

4.9 miSee direction

BLYTHEDALE CHILDREN'S HOSPITALl

95 BRADHURST AVENUE VALHALLA NY 10595

Head west on Westchester Avenue (NY 120A) 233 ft
Continue straight onto North Westchester Avenue West (NY 120) 788 ft
Take the ramp on the left 664 ft
Merge left onto Cross Westchester Expressway (I 287) 6.9 mi
Take the ramp on the right 1364 ft
Make a slight left 973 ft
Merge left onto Sprain Brook Parkway (SBP) 4174 ft
Take the ramp on the right towards NY 100C: Eastview 1830 ft
Turn right onto Grasslands Road (NY 100C) 437 ft
Turn left onto Bradhurst Avenue (NY 100) 677 ft
You have arrived at your destination, on the left

9.1 miSee direction