Jessica Cagle BS

Recommended Articles

• Diabetes and High Blood Pressure Developed During Pregnancy Can Lead to Heart Disease

  According to a new study published in Circulation: Journal of the American Heart Association, diabetes and high blood pressure during pregnancy may help to predict the risk of heart disease during early, middle-aged women. In this study, researchers analyzed data from more than 3,400 pregnant women...

• What are the Signs and Symptoms of Bronchitis?

  This is a type of respiratory infection when mucous membranes found in the bronchial passage of the lungs become inflamed and irritated. The passage can become constricted or the lungs’ airways can be blocked, which induces breathlessness, phlegm, and coughing episodes.The ten most common...

• Does My Baby Have Acid Reflux?

  Spit out what they have just been fed; this is known as reflux or posseting. This is not vomiting. It is important to learn the difference between vomiting and reflux. In vomiting, the muscles contract to forcefully expel the contents of the stomach, whereas in reflux, it is a spontaneous expulsion...

• How to Make Cookies Healthier

  Cookies are loaded with calories, without much fiber, particularly if you are on a diet. There are a lot of trans fat in cookies, so if possible, modify the recipe a little bit and make it as healthy as you can.The first change you should make is to cut down the sugar content. In most cookie...

• Do I Have Insomnia?

  Do you find it difficult to fall asleep after hitting the bed? Do you get up often in between during the night and struggle to get back to slumber? Do you get up much before the Sun’s rays hits the clouds? Do you feel tired the entire day without a refreshing sleep at night? All of the above are...

• How Quercetin Works: Health Benefits of Quercetin

  Quercetin is a flavonoid antioxidant found in plant foods. It is found in leafy vegetables, tomatoes, broccoli, and berries. Quercetin is actually a plant pigment. In the human diet, quercetin is one of the most abundant antioxidants. It destroys free radicals, and thus, fights against aging and...