Sonia Salas

Recommended Articles

• Are You an Insomniac Before Getting Your Period?

  Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...

• Do Raspberry Ketones Promote Weight Loss?

  What is Raspberry ketones?Raspberry ketones are compounds that create the unique aroma raspberries project. These ketones are used in foods and cosmetics for enhancing flavor and aroma in the product. The extracted ketones from the berries contain a large amount of phenolic compounds that help to...

• What Causes Middle Back Pain?

  Middle back pain, also known as upper back pain or thoracic back pain occurs anywhere between the bottom of the neck to the top of the lumbar spine, where the rib cage ends. The ribs are connected to the sternum (a narrow thickened plate in the center of the chest) and then wrap round the...

• Rate of Inflammatory Bowel Disease Jumps 15% in Industrialized Countries

  Every year, around 600,000 Americans are diagnosed with inflammatory bowel disease (IBD), a group of chronic, inflammatory disorders that vary in root cause and degree of inflammation. Crohn’s disease and ulcerative colitis are two of the most common inflammatory disorders that affect the lining...

• What are the Causes and Symptoms of Nail Fungus?

  Fungal infections are common in hair, nails, and surfaces of the skin. Nail fungus infects toe and finger nails and is more common in toe nails when compared to fingers. Also referred to as onchomyosis, this condition may become very painful affecting the whole nail. It usually starts as a small...

• Chiropractic Care for Arthritis

  Chiropractic has been successful and effective in managing the symptoms of arthritis. With regular treatment, pain is decreased and the need for medications is reduced or won't be needed. Chiropractic care can also restore lost range of motion and flexibility, increase muscle strength and improve...