Alfred Arjun Pillay PSY.D., M.F.T.

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• What are the Different Types of Anxiety?

  What is anxiety?Individuals who have anxiety normally face stressful situations under normal circumstances, meaning, that they can become fearful and nervous completely out of context when a situation doesn't have any reason for these reactions. This is considered anxiety.Anxiety can be caused be a...

• Using Video to Stress Severity of Sleep Apnea

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• How to Manage 'Muffin Top'

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• Rosehip Oil: Characteristics, Constituents, Benefits and Uses

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• What Is Visceral Fat?

  You probably want to lose visceral fat for improved health. Visceral fat is the fat located deep inside the abdomen. It has several components, which include fat in the intestines (mesenteric fat), around the kidneys (intrarenal fat), and some bits of fat near the uterus or testes. Unlike other...