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• Physical Activity Benefits Knees

  Results from a new study contradict earlier reports that exercise may not be beneficial for the knees. According to the new study, there is no doubt that exercise improves knee cartilage and the overall knee health. The researchers do agree that exercise is linked with increased chances of bony...

• Newer Birth Control Pills May Help to Lower the Risk of Ovarian Cancer

  For a long time, it was feared that birth control pills would increase the chance of getting diseases such as ovarian cancer. However, multiple studies have surfaced, showing that women who use birth control pills actually have a lower risk of getting ovarian cancer. ...

• Is a Vegan Diet Healthier?

  A vegan diet is a type of vegetarian diet that avoids the use of meat, fish, and fowl. The diet also foregoes having other animal products, including honey and milk. Vegans follow their diet strictly, and eliminate the use of animal products, like soaps and leather. The choice of this diet and...

• How to Use Sunscreen

  Sunscreens are products that protect the skin from the harmful effects of ultraviolet radiations. Ultraviolet (UV) radiations from the sun, UVA and UVB, are known to damage the skin causing premature aging and even skin cancer. There are different types of sunscreens available in the market and the...

• Selena Gomez Speaks Out About Her Scars

  Being diagnosed with a serious and chronic medical condition can be devastating as it could cause a major impact on a person’s life, including the lives around that person. These chronic diseases can be quite challenging to manage, especially without the right resources and help from medical...

• Sports Illustrated Model Robyn Lawley’s Lupus Journey Through Motherhood

  It is estimated by the Lupus Foundation of America that at least five million people around the world have a form of lupus. There are 1.5 million in the United States, alone. Women of childbearing age are most likely to be stricken by this autoimmune disease. There are four different forms of lupus,...