Vicki J Marquardt PSY.D.

Recommended Articles

• Can Arthritis Cause Back Pain?

  Yes. Arthritis is one of the major causes of back pain and can cause long-term effects in an individual. Back pain is a common problem which affects 4 out of 5 of us at some point. Back pain is a type of pain experienced mostly through the spine. Back pain can last for a short time, but there are...

• The Common (and not so common) Benefits Some Hospitals Offer to Nurses

  In an article released on Nurse.com in August 2017, executive dean and professor Marie Nolan at John Hopkins University discusses both the granted, and not so common, benefits nurses should consider when seeking a potential employer. She urges readers and students to look beyond their offered salary...

• What Can Cause Shortness of Breath (Dyspnea)?

  Shortness of breath is defined as the feeling of inability to breathe normally, hence producing a troublesome sensation. Such breathlessness is a distinct issue in every affected individual. Typically, if in an event of modest labor or any unexpected situation leads to a shortness of breath, it is...

• How to Have a Good Workout in 30 Minutes

  How to Have a Good Workout in 30 MinutesIt is quite natural to feel frustrated when you don’t start to see results after months of slogging in the gym. One may gradually lose interest in working out and gym sessions. Then, there are others who feel too time strapped to work out at all. For both of...

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• Why Are Millennials Embracing Nursing Professions

  Millennials who were born between 1982 and 2000 are 60% more likely to become registered nurses than the Gen X’ers born between 1965 and 1981. These are exciting statistics that are a bit confusing. Why are millennials becoming the driving force in nursing today? ...