Jillian L Kirschner PHD

Recommended Articles

• Is a High-Protein Diet Right for Me?

  A high-protein diet is yet another weight-loss regimen in which about 50% of the calories are obtained from protein in one's diet. Proteins for the diet include fish, skinless chicken, pork, and low-fat dairy. The carbohydrates used in this diet are rich in fibers, like whole grains, vegetables, and...

• Can I Walk After a Knee Replacement Surgery?

  Yes, you can walk after a knee replacement surgery. The main goal of the surgery is for you to walk using an artificial knee and get back to your normal life. In fact, it is highly recommended that you immediately use your artificial knee.You need to know that walking again will require your...

• What Are the Signs and Symptoms of Stroke?

  Stroke can occur at any time of your life. However, those who have attained 65+ years are more prone to getting a stroke. It is also important to note that other factors such as family history, alcohol, smoking, medical history, and your ethnicity can trigger the occurrence of stroke. If you think...

• Creating Low-Gluten Bread Made Possible with Gene-Editing Technique

  Gluten-free bread is a type of bread that doesn't have any wheat, barley and rye, and instead has a combination of starches like potato flour, cornstarch and rice flour. As there are people who experience adverse reactions whenever they consume food that contains gluten, gluten-free bread is...

• How to Avoid Dark Circles Under Your Eyes

  Whether you are beauty conscious or not, dark circles under your eyes is a concern. These dark marks are sure to take away the fresh look from the face. It may even make you look ill. One of the most common causes of darkness under the eyes is the presence of excessive fluid beneath the soft skin...

• Can My Diet Influence Eczema Flare-Ups?

  There are a number of triggers that can cause eczema flare-ups. Most patients will identify these on their own and possibly take steps to avoid them. However, whether diet can cause eczema flare-ups is still a bone of contention.For a long time, it had been held as an unprofessional myth or...