Ms. Ernestina Martinez Mendez LMSW

Recommended Articles

• Oxygen Therapy for COPD Patients

  Patients with COPD have a difficult time breathing properly, resulting in a lack of oxygen. Because of this lack of supply, the main concern that arises is that there is not enough oxygen transporting to vital organs.A lack of oxygen in the body can be fatal. It is considered the most salient...

• Everything You Need to Know About Anxiety Disorder

  It’s quite normal to feel nervous and have butterflies in your stomach before going to a job interview, a blind date or making an important decision. This anxiousness is body’s natural response to stress and danger. It is an automatic alarm that rings when you feel threatened, under pressure, or...

• Choosing the Right Weight Loss Program

  Many people turn to a commercial weight loss programs to lose weight. Weight loss programs are effective only if it urges the participants to develop healthy eating habits and includes exercising regularly.  Two major factors in selecting an effective program include safety and the guarantee of a...

• Does Kinesiology Tape Work?

  What is a kinesiology tape?Most people would recognize kinesiology tapes as bright-colored tapes with fascinating configurations. A kinesiology tape is a thin and stretchy fabric made from cotton or nylon blend. This stretchy fabric is backed up with an adhesive, which is made from hypoallergenic...

• Dark Stools

  In most cases, dark stool may be due to the consumption of certain foods or medications. However, sometimes, passing dark stools may also indicate a serious medical condition. Foods such as black licorice, blueberries, or beets cause dark stool. After eating these foods, the stool becomes black,...

• Is Gluten Sensitivity for Life?

  Gluten sensitivity on any level can usher in a slew of problems for many individuals. Viewed as a rising problem in the world today, more research and options are readily available on this topic. There can be conflicting research out there, as the topic is still being studied more predominantly than...