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• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• What Is Holistic Medicine: Treatments and Principles

  Holistic is defined as incorporating the very concept of holism or the idea that the whole is something more than just the sum of its parts both in theory and practice. What is holistic medicine?Holistic medicine helps treat, manage, and prevent disease by considering a person's whole being in...

• Do Almonds Have Benefits for Diabetic Patients?

  Are there potential benefits with eating almonds for diabetes? Diabetes is a long-term condition directly affected by what you eat and drink. While eating almonds and drinking almond milk will not reverse your diabetes or replace medical treatments, they may help you manage your diabetes and ward...

• Revealing your Breast Cancer Diagnosis to Your Loved Ones

  Finding out that you have cancer is probably one of the worst things to happen to a person. The news of any illness is very discomforting news. However, the word cancer alone holds a great deal of power if you will. In terms of diseases based on common knowledge, cancer is at the top of the worst....

• Which Is Worse; Crohn's or Ulcerative Colitis?

  Ulcerative colitis and Crohn’s disease are two of the most common types of Inflammatory Bowel Disease (IBD). Individuals with IBD experience both inflammation and damage to the gastrointestinal tract. While IBD requires lifelong treatment, the severity of symptoms that each disease presents varies...

• Survey Shows Lack of Blood Cancer Knowledge Among Americans

  If anyone is asked to describe what cancer is, chances are they’ll be able to provide at least a rough definition of the disease. Generally speaking, cancer is the name for the rapid and uncontrollable development of cells in a certain part of the body. In addition to holding a general awareness...