Alshirie Davis LLBSW

Recommended Articles

• 5 Tips for Living with Gastroenteritis

  Nobody loves being sick, particularly when it comes to gastroenteritis. Vomiting, fever, nausea, abdominal pain, chills, and diarrhea add up to a bad feeling. While gastroenteritis neither do nor necessitate medication, especially if it is mild, the following tips can help you live with...

• 7 Simple Exercises to Alleviate Your Lower Back Pain

   1. Standing hamstring stretch...

• Alternative Treatment for Shin Splints

  What Are Shin Splints?Shin splints are the result of severe stress being placed on the tibia. This stress leads to inflammation of the surrounding muscle tissues; thus, leading to severely debilitating pain. At times, the pain can be so severe that it may even cause difficulties simply taking a step...

• What is Tommy John Surgery?

  Named after Los Angeles Dodgers pitcher, Tommy John, who took up this new procedure to repair his affected elbow, this surgery is common among athletes to correct a ligament that is injured. Also known as ulnar collateral ligament (UCL reconstruction), the injured ligament is replaced with a tendon...

• Floss Your Teeth the Right Way

  Alla Wheeler, RDH, MPA, associate professor of the Dental Hygiene Program at the New York University School of Dentistry, says that since the results of flossing are not immediate, most people do not think that the technique actually works.In reality, this is the best technique, as it does...

• Stay Updated on Muscular Dystrophy News

  Muscular dystrophy is a critical condition that must be treated immediately to lessen the severity of its symptoms. Though the condition is rare, it's still crucial to become aware of the illness and the recent studies that have been done for you to become more knowledgeable about what you can do to...