Tamara Thompson

Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

Childhood illnesses are very common and can strike at any moment. Croup and RSV are among the most common illnesses that can harm children.CroupCroup is a mild condition, usually nothing to worry about, but it can be scary for parents to witness. This common childhood illness often occurs during the...

What is dementia?Dementia refers to the loss of brain functions, including memory, thinking, language development and behavior that may affect the daily life of a patient. Many people have slight loss of memory when they are old, but if the memory loss gets worse with time, it indicates dementia....

The Colon is the last organ of the digestive system. It can also be referred to as the large intestine, and it runs from the small intestine to the back passage. A colonoscopy is a procedure used to inspect the colon. The colon is a cancer prone area, and a colonoscopy is used to detect ulcers,...

Mononucleosis is a disease that is spread through the Epstein-Barr virus. Specific details about the virus is still unknown. This virus is known to exhibit fatigue in people, accompanied by an aching body, swollen lymph nodes, and fever. This disease is known to be spread through saliva and other...

Sleep apnea causes you to stop breathing briefly dozens of times every night. It is a serious condition that causes daytime fatigue, high blood pressure, and heart problems. Having sleep apnea also increases your risk of insulin resistance, also known as type 2 diabetes. If you are unable to sleep...